List of Personal Values
My wife and I are working on a list of personal values for ourselves as a family. This is an attempt to switch from "bottom up" to "top down" budgeting, decluttering, time management, and general decision making. By examining recent and ongoing decisions--and whether or not they worked for us--we are trying to generalize a "mission statement" of our values as individuals, and as a family. Our list is in progress and I'm not sure if it will actually help us when it's done, but it's an interesting, clarifying exercise.
We've been consulting various Internet lists of common values for ideas. We don't necessarily believe that there are "twelve essential core human values," or anything like that. People are different and value different things. At the same time, people are pretty similar to each other, and the things we value in common (we all need to eat!) generally don't need to be stated. I don't think there's a system by which you can reliably describe all human values.
But you can make a list to start from. Just for inspirational purposes. And there are lists out there, of varying levels of helpfulness. I found many of them hard to use because they're way too long, repeating the same concept several times in synonyms. I do think synonyms are helpful in that a particular way of phrasing a certain concept may resonate with you more than another--you may prefer the specific nuance of a certain phrasing--but I also wished the lists had been shorter, and had been grouped conceptually rather than alphabetically. I couldn't find a list like that, so I decided to make it.
How to Use This List
This list is intended to help you find the vocabulary to create a prioritized list of personal values.The values in this list are grouped with a header and several synonyms or related concepts. You don't need to use my "header" word as the main name of your value, but could instead choose one of the synonyms which resonates more with you. You may also develop a nuanced personal definition of the concept which focuses on some of the synonyms and doesn't include others.
Several values will probably be important to you, but not all of them will be important enough to you to be worth putting on your own personal list. Don't feel compelled to stick to the list if you come up with something different that's important to you: your personal values are just that, personal, and you may very well have values that I haven't thought of!
"Hey, Frugal Bagel, frugality isn't on the list!"
Some behaviors seem to me to be the result of one or more values, instead of values in and of themselves. Why are you frugal? If it's to become financially independent, maybe your true value is freedom. If it's for security, maybe your value is stability. And so on. When identifying a value as something that personally motivates you or your family, make sure you choose a value that you believe in for its own sake.Example: I like to write blog entries. Why? Because it makes me feel productive, like I'm making something, not just passing the time. Why do I like to feel productive? I don't know, it just makes me happy. Once you get to "it just makes me happy," that's a good indicator of a core value: for me, productivity.
It might be a longer chain: Sandra spends a lot of time at work. Why? Because she wants to be promoted. Why? Because she wants to earn more money. Why? Because she wants to provide a "safety net" for her family. Why? Because she wants her family to be safe and secure. Why? Because it makes her feel like a loving protector. Why? Because being loving makes her happy. So, while you might have initially come to the conclusion that her driver was productivity because of the nature of the behavior (work), by following the chain you get to the true driver, which is family love.
Remember to keep asking yourself why!
List of Personal Values
About the Self
Challenge
- Growth, learning, continuous improvement
- Achievement, mastery, leveling up
- Striving, trying, effort
- Perseverance, determination, grit
- Discipline, control
- Toughness, resilience, survivorship
Independence
- Freedom, liberty
- Autonomy, dignity, choice
- Self-reliance, self-sufficiency, ability, skill, DIY
- Resourcefulness, ingenuity
- Zen, non-attachment, minimalism
Individuality
- Creativity, originality, imagination, self-expression
- Personalization, customization
- Pride, confidence, self-respect
- Being yourself, living your truth, inner light
- Honesty, straightforwardness, forthrightness, sincerity
Stability
- Home, family, roots
- Nesting, homesteading
- Permanence, durability, solidness
- Dependability, reliability, can be counted on
- Responsibility
- Safety, security
- Consistency, integrity, trustworthiness
Well-being
- Health, wellness, fitness
- Rest, relaxation, self-care
- Serenity, calmness, balance, centeredness, inner peace
About Others
Family/Friends
- Love, affection, warmth
- Closeness, connection, understanding, attachment
- Commitment, loyalty
- Honesty, openness, vulnerability
- Support, caretaking, nurturing
Harmony
- Cooperation, collaboration, unity
- Diplomacy, mediation, negotiation, compromise
- Sharing, living communally, hospitality, neighborliness
- Kindness, empathy, consideration, courtesy, thoughtfulness
- Politeness, respect, patience, professionalism, decorum, tidiness
- Modesty, humility
- Environmentalism, tread lightly on the earth
Sociality
- Community, participation, inclusion, belonging
- Communication, making connections, building a network, social ties
- Energy, liveliness, humor, playfulness, good cheer
About Work
Perfectionism
- Thoroughness, attention to detail
- Craftsmanship, quality
- Accuracy, precision
- Efficiency, optimizing
Productivity
- Making, creating, producing
- Prolificness, body of work, output
- Accomplishment, effectiveness, getting things done
- Meaningful actions, working toward a goal, making progress
Success
- Ambition
- Status, recognition, legacy, reputation, fame, accolades
- Influence, power, authority
- Competition, winning Nightmare state: Failure, obscurity Motto: "Reach for the stars." Sample savings goal: Endowing a building with your name Sample enjoyable mundane activity: Counting money Sample prized possession: Trophy
- Boldness, daring, going for it, taking action, making a leap
- Variety, spice, freshness
- Excitement, danger, thrills
- Activity, doing, moving, changing
- Travel, seeing the world, exploration
- Having experiences, trying new things
- Appreciation, admiration
- Beauty, style, elegance
- Sensory experiences, pleasure, enjoyment
- Quality, the best of things
- Changing the world, making a difference
- Charity, generosity, spread the wealth
- Equity, equality, justice, fairness
- Environmentalism, saving/protecting the earth
- Dreams, hope, optimism
- Search for truth
- Intelligence, intellect, ingenuity
- Science, reason, logic, objectivity
- Curiosity, interest
- Questioning, challenging, open-mindedness
- Wisdom, experience
- Meaning, significance
- Awe, wonder
- Worship, exaltation, devotion
- Tradition, ritual, rites, ceremony
- Respect, reverence, solemnity
- Faith, belief, conviction
- Gratitude, counting blessings
- Higher power, the divine
- Communing with nature, admiring creation
Comments
Post a Comment